Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 59 g
 
Amount Per Serving
Calories from Fat 1
Calories 19
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.014g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 87mg  
Total Carbohydrate 4.96g 2%
  Dietary Fiber 0.6g 2%
  Sugars 4.31g  
Protein 0.41g  
 
Vitamin A 0% Vitamin C 33%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
Carbohydrates, 4.96g (92%) Fat, 0.06g (3%) Protein, 0.41g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
19
Fat
0.06g
Carbs
4.96g
Protein
0.41g
There are 19 calories in 59 grams of White Grapefruit.
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 33
1/2 fruit (3-3/4" dia) 39
1 cup sections, with juice 76

Related Types of Grapefruits:

Grapefruit
Grapefruit (Pink and Red)
California and Arizona Pink and Red Grapefruit
Florida Pink and Red Grapefruit
California White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Florida White Grapefruit
White Grapefruit Juice (Unsweetened, Canned)
White Grapefruit Juice (Sweetened, Canned)
White Grapefruit Juice
Del Monte Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

michpark
on 20 December 2014
yardly
on 11 December 2014
randy114
on 07 December 2014
emmafrost
on 07 December 2014

Recently Eaten With:

FatSecret members have recently eaten White Grapefruit with these foods:
Banana Chips
Nectarines
Taco Time Chicken Enchilada
American Cheese
Earthbound Farm Organic Thompson Seedless Raisins (Jumbo)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.