| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.739g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
1348mg
59%
Total Carbohydrate
74.79g
27%
Dietary Fiber
7.1g
25%
Sugars
-
Protein
8.41g
Vitamin D
-
Calcium
350mg
27%
Iron
4.73mg
26%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
18%
|
of RDI*
(355 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
355
|
|
Fat
1.72g
|
|
Carbs
74.79g
|
|
Protein
8.41g
|
| There are 355 calories in 100 grams of White Degermed Self-Rising Cornmeal (Enriched). |
| Calorie breakdown: 4% fat, 86% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
Related Types of Cornmeal:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
