Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 65 g
 
Amount Per Serving
Calories from Fat 19
Calories 173
 
% Daily Values*
Total Fat 2.14g 3%
  Saturated Fat 0.466g 2%
  Polyunsaturated Fat 0.881g  
  Monounsaturated Fat 0.443g  
Cholesterol 0mg 0%
Sodium 443mg 18%
Potassium 65mg  
Total Carbohydrate 32.9g 11%
  Dietary Fiber 1.6g 6%
  Sugars 2.8g  
Protein 4.97g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 32.9g (78%) Fat, 2.14g (11%) Protein, 4.97g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
173
Fat
2.14g
Carbs
32.9g
Protein
4.97g
There are 173 calories in 65 grams of White Bread.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related Types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
Nature's Promise White Bread
L'oven Fresh White Bread
  view more results

Used in these Member Recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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Recently Eaten By:

Mohan Danister
on 24 October 2014
hotads
on 25 October 2014
pepefrau
on 25 October 2014
572014
on 25 October 2014

Recently Eaten With:

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