Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 g
 
Amount Per Serving
Calories from Fat 1
Calories 13
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.036g 0%
  Polyunsaturated Fat 0.068g  
  Monounsaturated Fat 0.034g  
Cholesterol 0mg 0%
Sodium 34mg 1%
Potassium 5mg  
Total Carbohydrate 2.53g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.22g  
Protein 0.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 2.53g (78%) Fat, 0.16g (11%) Protein, 0.38g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
13
Fat
0.16g
Carbs
2.53g
Protein
0.38g
There are 13 calories in 5 grams of White Bread.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related Types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
Nature's Promise White Bread
L'oven Fresh White Bread
  view more results

Used in these Member Recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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Recently Eaten By:

InuyashaPR
on 20 October 2014
Toksram
on 20 October 2014
Tjhemm
on 20 October 2014
Mab94
on 20 October 2014

Recently Eaten With:

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