Food database and calorie counter  

450 g

White Bread

Nutrition Facts
Serving Size 450 g
Amount Per Serving
Calories
1197
 
% Daily Values*
Total Fat
14.8g
19%
Saturated Fat
3.226g
16%
Trans Fat
-
Polyunsaturated Fat
6.098g
Monounsaturated Fat
3.064g
Cholesterol
0mg
0%
Sodium
3064mg
133%
Total Carbohydrate
227.74g
83%
Dietary Fiber
10.8g
39%
Sugars
19.4g
Protein
34.38g
Vitamin D
-
Calcium
680mg
52%
Iron
16.83mg
94%
Potassium
450mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
60%
of RDI*
(1197 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
1197
Fat
14.8g
Carbs
227.74g
Protein
34.38g
There are 1197 calories in 450 grams of White Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
100 g 266

Related Types of White Bread:

Fiber Added White Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
  view more white bread nutritional info

Related Types of Bread:

Multigrain Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Rye Bread
  view more bread nutritional info

See Also:

Great Value Enriched White Bread
Great Value Enriched White Sandwich Bread
Valu Time White Bread
Franz Old Fashioned White Bread
Market Pantry White Sandwich Bread
  view more results

Used in these Member Recipes:

White Fish Cakes
Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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