Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 19 g
 
Amount Per Serving
Calories from Fat 6
Calories 51
 
% Daily Values*
Total Fat 0.63g 1%
  Saturated Fat 0.136g 1%
  Polyunsaturated Fat 0.257g  
  Monounsaturated Fat 0.129g  
Cholesterol 0mg 0%
Sodium 129mg 5%
Potassium 19mg  
Total Carbohydrate 9.62g 3%
  Dietary Fiber 0.5g 2%
  Sugars 0.82g  
Protein 1.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 9.62g (78%) Fat, 0.63g (11%) Protein, 1.45g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
51
Fat
0.63g
Carbs
9.62g
Protein
1.45g
There are 51 calories in 19 grams of White Bread.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related Types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
Panera Bread White Chocolate Raspberry Mini Cake
America's Choice Round Top White Bread
  view more results

Used in these Member Recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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Recently Eaten By:

Toksram
on 17 December 2014
jessicacollins
on 17 December 2014
Ninjagirl12
on 17 December 2014
xpvincas
on 17 December 2014

Recently Eaten With:

FatSecret members have recently eaten White Bread with these foods:
Zatarain's New Orleans Style Dirty Brown Rice Mix
Buckwheat Groats (Cooked, Roasted)
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