Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 1/2 slices |
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.807g
4%
Trans Fat
-
Polyunsaturated Fat
1.524g
Monounsaturated Fat
0.766g
Cholesterol
0mg
0%
Sodium
766mg
33%
Total Carbohydrate
56.94g
21%
Dietary Fiber
2.7g
10%
Sugars
4.85g
Protein
8.6g
Vitamin D
-
Calcium
170mg
13%
Iron
4.21mg
23%
Potassium
112mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
299
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Fat
3.7g
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Carbs
56.94g
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Protein
8.6g
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There are 299 calories in 4 1/2 slices of White Bread. |
Calorie breakdown: 11% fat, 77% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of White Bread:
Related Types of Bread:
See Also:
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