Food database and calorie counter Source: USDA

4 slices

White Bread

Nutrition Facts
Serving Size 4 slices
Amount Per Serving
Calories from Fat 30
Calories 266
% Daily Values*
Total Fat 3.29g 5%
  Saturated Fat 0.717g 4%
  Polyunsaturated Fat 1.355g  
  Monounsaturated Fat 0.681g  
Cholesterol 0mg 0%
Sodium 681mg 28%
Potassium 100mg  
Total Carbohydrate 50.61g 17%
  Dietary Fiber 2.4g 10%
  Sugars 4.31g  
Protein 7.64g  
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 266 calories in 4 slices of White Bread.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related Types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
Safeway Buttermilk White Bread
Wonder Enriched White Bread
  view more results

Used in these Member Recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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Recently Eaten By:

on 27 November 2015
on 27 November 2015
Yidan Sun
on 24 November 2015
on 26 November 2015

Recently Eaten With:

FatSecret members have recently eaten White Bread with these foods:
Gouda or Edam Cheese
Mozzarella Cheese (Whole Milk)
Pesto Sauce
Tomato Paste

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