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Food database and calorie counter Source: USDA

2.7 slices

White Bread

Nutrition Facts
Serving Size 2.7 slices
 
Amount Per Serving
Calories from Fat 20
Calories 180
 
% Daily Values*
Total Fat 2.22g 3%
  Saturated Fat 0.484g 2%
  Polyunsaturated Fat 0.915g  
  Monounsaturated Fat 0.46g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Potassium 68mg  
Total Carbohydrate 34.16g 11%
  Dietary Fiber 1.6g 6%
  Sugars 2.91g  
Protein 5.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 34.16g (78%) Fat, 2.22g (11%) Protein, 5.16g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2.22g
Carbs
34.16g
Protein
5.16g
There are 180 calories in 2.7 slices of White Bread.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related Types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
Piggly Wiggly White Bread
Sunbeam Lite White Bread
  view more results

Used in these Member Recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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Recently Eaten By:

cmasonma
on 17 April 2014
Js6004
on 17 April 2014
drbones2014
on 18 April 2014
Tjhemm
on 17 April 2014

Recently Eaten With:

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