Food database and calorie counter Source: USDA

2.1 slices

White Bread

Nutrition Facts
Serving Size 2.1 slices
 
Amount Per Serving
Calories from Fat 16
Calories 140
 
% Daily Values*
Total Fat 1.73g 3%
  Saturated Fat 0.376g 2%
  Polyunsaturated Fat 0.711g  
  Monounsaturated Fat 0.358g  
Cholesterol 0mg 0%
Sodium 358mg 15%
Potassium 52mg  
Total Carbohydrate 26.57g 9%
  Dietary Fiber 1.3g 5%
  Sugars 2.26g  
Protein 4.01g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 26.57g (78%) Fat, 1.73g (11%) Protein, 4.01g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.73g
Carbs
26.57g
Protein
4.01g
There are 140 calories in 2.1 slices of White Bread.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related Types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
Panera Bread White Chocolate Raspberry Mini Cake
America's Choice Round Top White Bread
  view more results

Used in these Member Recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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Recently Eaten By:

jeanstol
on 22 September 2014
Castingshadow89
on 22 September 2014
jessejames632
on 22 September 2014
luvmyboxers
on 22 September 2014

Recently Eaten With:

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