Food database and calorie counter Source: USDA

4 slices large

White Bread

Nutrition Facts
Serving Size 4 slices of large
Amount Per Serving
Calories from Fat 36
Calories 319
% Daily Values*
Total Fat 3.95g 6%
  Saturated Fat 0.86g 4%
  Polyunsaturated Fat 1.626g  
  Monounsaturated Fat 0.817g  
Cholesterol 0mg 0%
Sodium 817mg 34%
Potassium 120mg  
Total Carbohydrate 60.73g 20%
  Dietary Fiber 2.9g 12%
  Sugars 5.17g  
Protein 9.17g  
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 319 calories in 4 slices of large White Bread.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related Types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
Safeway Buttermilk White Bread
Wonder Enriched White Bread
  view more results

Used in these Member Recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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Recently Eaten By:

on 28 November 2015
on 28 November 2015
on 28 November 2015
Clare Corish
on 04 November 2015

Recently Eaten With:

FatSecret members have recently eaten White Bread with these foods:
Chili Con Carne with Beans
Wheat Dinner Rolls
Turkey Burger

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