Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 6
Calories 59
 
% Daily Values*
Total Fat 0.71g 1%
  Saturated Fat 0.156g 1%
  Polyunsaturated Fat 0.158g  
  Monounsaturated Fat 0.305g  
Cholesterol 0mg 0%
Sodium 128mg 5%
Potassium 22mg  
Total Carbohydrate 12.56g 4%
  Dietary Fiber 2.7g 11%
  Sugars 1.35g  
Protein 2.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
Carbohydrates, 12.56g (73%) Fat, 0.71g (11%) Protein, 2.47g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
0.71g
Carbs
12.56g
Protein
2.47g
There are 59 calories in 1 ounce of White Bread (Reduced Calorie).
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 48
1 oz 59
100 g 207

Related Types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

EarthGrains Reduced Calorie Vegetable Fiber White Bread
Heiner's White 35 Reduced Calorie Bread
Toasted Reduced Calorie High Fiber White Bread
Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
  view more results

Used in these Member Recipes:

Spicy Egg Sandwich
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

TinksAmbzy01
on 15 September 2014
JP Beenen
on 13 August 2014
milli2012
on 04 August 2014
ELIZASLP
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten White Bread (Reduced Calorie) with these foods:
Cream Of Mushroom Soup (with Equal Volume Water, Canned)
Chocolate Cake (with Chocolate Frosting)
Yoplait Light Fat Free Yogurt - Orange Creme
Ranch Salad Dressing (Fat Free)
Granulated Sugar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.