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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 9
Calories 76
 
% Daily Values*
Total Fat 1.02g 2%
  Saturated Fat 0.23g 1%
  Polyunsaturated Fat 0.211g  
  Monounsaturated Fat 0.457g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 34mg  
Total Carbohydrate 14.03g 5%
  Dietary Fiber 0.7g 3%
  Sugars 1.22g  
Protein 2.32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
Carbohydrates, 14.03g (76%) Fat, 1.02g (12%) Protein, 2.32g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
1.02g
Carbs
14.03g
Protein
2.32g
There are 76 calories in 1 ounce of White Bread (No Salt).
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 53
1 slice 67
1 oz 76
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 267

Related Types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Bread Crumbs
White Pita Bread
Small White Beans (Mature Seeds)
Salt
Whole Wheat Bread (Commercial)
  view more results
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Recently Eaten By:

swatson0618
on 11 July 2014
zhancis
on 16 May 2014
Indu Shukla
on 08 May 2014
Kkaren23
on 07 April 2014

Recently Eaten With:

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