Food database and calorie counter Source: USDA

1 cup crumbs

White Bread (No Salt)

Nutrition Facts
Serving Size: 1 cup of crumbs
Amount Per Serving
Calories from Fat 15
Calories 120
% Daily Values*
Total Fat 1.62g 2%
  Saturated Fat 0.365g 2%
  Polyunsaturated Fat 0.335g  
  Monounsaturated Fat 0.725g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 54mg  
Total Carbohydrate 22.28g 7%
  Dietary Fiber 1g 4%
  Sugars 1.94g  
Protein 3.69g  
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in 1 cup of crumbs of White Bread (No Salt).
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 53
1 slice 67
1 oz 76
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 267

Related Types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Bread Crumbs
White Pita Bread
Small White Beans (Mature Seeds)
Rice Bran Bread
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.