Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 38 oz
Amount Per Serving
Calories from Fat 28
Calories 1260
% Daily Values*
Total Fat 3.12g 5%
  Saturated Fat 0.797g 4%
  Polyunsaturated Fat 1.325g  
  Monounsaturated Fat 0.269g  
Cholesterol 0mg 0%
Sodium 54mg 2%
Potassium 4891mg  
Total Carbohydrate 236.36g 79%
  Dietary Fiber 51.7g 207%
  Sugars -  
Protein 78.21g  
Vitamin A 0% Vitamin C 0%
Calcium 79% Iron 179%
of RDI*
(1260 calories)
63% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (2%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1260 calories in 38 ounces of White Beans (Mature Seeds, Canned).
Calorie breakdown: 2% fat, 73% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 cup 307

Related Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
  view more beans nutritional info

See Also:

Small White Beans (Mature Seeds)
White Beans (Mature Seeds)
Royal Red Kidney Beans
Navy Beans (Mature Seeds)
Navy Beans (Mature Seeds, Canned)
  view more results

Used in these Member Recipes:

Tuscan Bean and Collard Soup
Bean Soup with Pasta
Scallops with Beans
Spinach and Leek White Bean Soup with Ham
Italian Vegetable Soup
Creamy White Bean Dip
Tomato and White Bean Soup
Four Bean Chicken Chili Soup
Black and White Turkey Chili
Crockpot Stuffed Zucchini
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