| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1061
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.671g
3%
Trans Fat
-
Polyunsaturated Fat
1.116g
Monounsaturated Fat
0.227g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
199.04g
72%
Dietary Fiber
43.5g
156%
Sugars
-
Protein
65.86g
Vitamin D
-
Calcium
662mg
51%
Iron
27.13mg
151%
Potassium
4119mg
88%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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53%
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of RDI*
(1061 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (2%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1061
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Fat
2.63g
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Carbs
199.04g
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Protein
65.86g
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| There are 1061 calories in 32 ounces of White Beans (Mature Seeds, Canned). |
| Calorie breakdown: 2% fat, 73% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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