Food database and calorie counter Source: USDA

4 tbsps

Whipping Cream

Nutrition Facts
Serving Size 4 tbsps
 
Amount Per Serving
Calories from Fat 200
Calories 207
 
% Daily Values*
Total Fat 22.2g 34%
  Saturated Fat 13.819g 69%
  Polyunsaturated Fat 0.824g  
  Monounsaturated Fat 6.412g  
Cholesterol 82mg 27%
Sodium 23mg 1%
Potassium 45mg  
Total Carbohydrate 1.67g 1%
  Dietary Fiber 0g 0%
  Sugars 0.07g  
Protein 1.23g  
 
Vitamin A 18% Vitamin C 1%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (94%)
 
Protein (3%)
Carbohydrates, 1.67g (3%) Fat, 22.2g (94%) Protein, 1.23g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
207
Fat
22.2g
Carbs
1.67g
Protein
1.23g
There are 207 calories in 4 tablespoons of Whipping Cream.
Calorie breakdown: 94% fat, 3% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 98
1 fl oz 103
100 g 345
100 ml 348
1 cup whipped 414
1 cup fluid (yields 2 cups whipped) 821

Related Types of Cream:

Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Whipping Cream (Light)
Fred Meyer Heavy Whipping Cream
Lucerne Whipping Cream
Laura Lynn Heavy Whipping Cream
Lactantia Whipping Cream
  view more results

Used in these Member Recipes:

Low Carb Cheddar Cheese Biscuits
Spinach Frittata
Creamed Spinach
Pancakes
Low Carb Broccoli Cheese Soup
Crustless Spinach Quiche
Pumpkin Cheesecake
Creamy Mushroom Soup
Cauliflower and Cheese
Fruity Cheesecake Mousse
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Recently Eaten By:

Slibell
on 01 October 2014
DOTTY11559
on 02 October 2014
sararay
on 01 October 2014
micki13
on 30 September 2014

Recently Eaten With:

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