Food database and calorie counter Source: USDA

1 1/3 cups fluid (yields 2 cups whipped)

Whipping Cream (Light)

Nutrition Facts
Serving Size: 1 1/3 cups of fluid (yields 2 cups whipped)
Amount Per Serving
Calories from Fat 884
Calories 928
% Daily Values*
Total Fat 98.25g 151%
  Saturated Fat 61.467g 307%
  Polyunsaturated Fat 2.81g  
  Monounsaturated Fat 28.904g  
Cholesterol 353mg 118%
Sodium 108mg 4%
Potassium 308mg  
Total Carbohydrate 9.41g 3%
  Dietary Fiber 0g 0%
  Sugars 0.35g  
Protein 6.9g  
Vitamin A 64% Vitamin C 3%
Calcium 22% Iron 1%
of RDI*
(928 calories)
46% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (93%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 928 calories in 1 1/3 cups of fluid of Whipping Cream (Light).
Calorie breakdown: 93% fat, 4% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 44
1 oz 83
100 g 292
1 cup whipped 350
1 cup fluid (yields 2 cups whipped) 698

Related Types of Cream:

Half and Half Cream
Whipped Cream (Pressurized)
Light Cream
Coffee or Table Cream (Light)
Whipping Cream
Heavy Cream
  view more cream nutritional info

See Also:

Whipped Light Cream (Unsweetened)
Whipped Cream Substitute (From Powdered Mix, Dietetic)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

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Holiday Creamed Spinach
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Chocolate Peanut Butter Dessert
Jelly & Cream Dessert
Beef Goulash
Deep Dish Pizza Quiche
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