Register  |  Sign In
Food database and calorie counter Source: USDA

1/4 cup fluid (yields 2 cups whipped)

Whipping Cream (Light)

Nutrition Facts
Serving Size 1/4 cup of fluid (yields 2 cups whipped)
 
Amount Per Serving
Calories from Fat 166
Calories 174
 
% Daily Values*
Total Fat 18.47g 28%
  Saturated Fat 11.554g 58%
  Polyunsaturated Fat 0.528g  
  Monounsaturated Fat 5.433g  
Cholesterol 66mg 22%
Sodium 20mg 1%
Potassium 58mg  
Total Carbohydrate 1.77g 1%
  Dietary Fiber 0g 0%
  Sugars 0.07g  
Protein 1.3g  
 
Vitamin A 12% Vitamin C 1%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (93%)
 
Protein (3%)
Carbohydrates, 1.77g (4%) Fat, 18.47g (93%) Protein, 1.3g (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
174
Fat
18.47g
Carbs
1.77g
Protein
1.3g
There are 174 calories in a 1/4 cup of fluid of Whipping Cream (Light).
Calorie breakdown: 93% fat, 4% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 44
1 oz 83
100 g 292
1 cup whipped 350
1 cup fluid (yields 2 cups whipped) 698

Related Types of Cream:

Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Whipped Light Cream (Unsweetened)
Whipped Cream Substitute (From Powdered Mix, Dietetic)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

Carrot Zucchini Cake
Holiday Creamed Spinach
Spinach and Sausage Quiche
Sausage Gravy over Eggs
Zuppa Toscana
Chocolate Peanut Butter Dessert
Jelly & Cream Dessert
Beef Goulash
Deep Dish Pizza Quiche
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sunsetkey
on 08 July 2014
BrennKaysPlan
on 17 June 2014
kvh
on 18 June 2014
bartman75
on 08 June 2014

Recently Eaten With:

FatSecret members have recently eaten Whipping Cream (Light) with these foods:
Applesauce Unsweetened
Pears
Kashi Chewy Granola Bars - Trail Mix
Great Value Light Pancake & Waffle Syrup
Bisquick Heart Smart All-Purpose Baking Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.