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Food database and calorie counter Source: USDA

1 cup whipped

Whipping Cream (Light)

Nutrition Facts
Serving Size 1 cup of whipped
 
Amount Per Serving
Calories from Fat 334
Calories 350
 
% Daily Values*
Total Fat 37.09g 57%
  Saturated Fat 23.204g 116%
  Polyunsaturated Fat 1.061g  
  Monounsaturated Fat 10.912g  
Cholesterol 133mg 44%
Sodium 41mg 2%
Potassium 116mg  
Total Carbohydrate 3.55g 1%
  Dietary Fiber 0g 0%
  Sugars 0.13g  
Protein 2.6g  
 
Vitamin A 24% Vitamin C 1%
Calcium 8% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (93%)
 
Protein (3%)
Carbohydrates, 3.55g (4%) Fat, 37.09g (93%) Protein, 2.6g (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
37.09g
Carbs
3.55g
Protein
2.6g
There are 350 calories in 1 cup of whipped Whipping Cream (Light).
Calorie breakdown: 93% fat, 4% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 44
1 oz 83
100 g 292
1 cup whipped 350
1 cup fluid (yields 2 cups whipped) 698

Related Types of Cream:

Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Whipped Light Cream (Unsweetened)
Whipped Cream Substitute (From Powdered Mix, Dietetic)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

Carrot Zucchini Cake
Holiday Creamed Spinach
Spinach and Sausage Quiche
Sausage Gravy over Eggs
Zuppa Toscana
Chocolate Peanut Butter Dessert
Jelly & Cream Dessert
Beef Goulash
Deep Dish Pizza Quiche
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Recently Eaten By:

Mspibb
on 08 April 2014
Markhamdons
on 06 April 2014
duchessnz
on 04 April 2014
ViciousVamp
on 23 March 2014

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