| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
3.82g
1%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
0.64g
Vitamin D
-
Calcium
2mg
0%
Iron
0.22mg
1%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.12g
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Carbs
3.82g
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Protein
0.64g
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| There are 19 calories in 1 Wheat Melba Toast. |
| Calorie breakdown: 5% fat, 81% carbs, 14% protein. |
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