| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 397
Calories 1633
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| % Daily Values* |
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Total Fat
44.09g
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68% |
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Saturated Fat
7.552g
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38% |
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Polyunsaturated Fat
27.261g
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Monounsaturated Fat
6.192g
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Cholesterol
0mg
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0% |
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Sodium
54mg
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2% |
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Potassium
4046mg
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Total Carbohydrate
234.96g
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78% |
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Dietary Fiber
59.9g
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240% |
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Sugars
-
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Protein
105.01g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
18% |
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Iron
158% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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82%
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of RDI*
(1633 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (23%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1633
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Fat
44.09g
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Carbs
234.96g
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Protein
105.01g
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| There are 1633 calories in 1 pound of Wheat Germ. |
| Calorie breakdown: 23% fat, 54% carbs, 23% protein. |
Other common serving sizes:
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Used in these member recipes:
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on 17 May 2013
