Food database and calorie counter  

16 crackers

Wheat Crackers

Nutrition Facts
Serving Size 16 crackers
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
6.59g
8%
Saturated Fat
1.657g
8%
Trans Fat
-
Polyunsaturated Fat
0.895g
Monounsaturated Fat
3.663g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
20.77g
8%
Dietary Fiber
1.4g
5%
Sugars
4.17g
Protein
2.75g
Vitamin D
-
Calcium
16mg
1%
Iron
1.41mg
8%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Wheat Crackers
 

Nutrition summary:

Calories
151
Fat
6.59g
Carbs
20.77g
Protein
2.75g
There are 151 calories in 16 Wheat Crackers.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker 9
1 cracker thin square 9
1/2 oz 67
100 g 473

Related Types of Crackers:

Whole Wheat Crackers
Cheese Crackers
Crackers
Saltine Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Pretzels
Air Popped Popcorn
Trail Mix
Potato Chips
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Keebler Toasteds Harvest Wheat Crackers
Great Value Wheat Crackers
Back to Nature Harvest Whole Wheats Crackers
Private Selection Wheat Entertainment Crackers
Nabisco Wheat Thins Crackers - Original
  view more results

Used in these Member Recipes:

Stuffed Chicken Parmesan
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