Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.679g
3%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
1.307g
Cholesterol
0mg
0%
Sodium
403mg
18%
Total Carbohydrate
35.87g
13%
Dietary Fiber
3.3g
12%
Sugars
4.17g
Protein
6.92g
Vitamin D
-
Calcium
80mg
6%
Iron
2.52mg
14%
Potassium
153mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
10%
|
of RDI*
(198 calories)
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
198
|
|
Fat
3.12g
|
|
Carbs
35.87g
|
|
Protein
6.92g
|
There are 198 calories in 76 grams of Wheat Bread (Includes Wheat Berry). |
Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.