| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.344g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
9.44g
3%
Dietary Fiber
0.9g
3%
Sugars
1.1g
Protein
1.82g
Vitamin D
-
Calcium
21mg
2%
Iron
0.66mg
4%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
52
|
|
Fat
0.82g
|
|
Carbs
9.44g
|
|
Protein
1.82g
|
| There are 52 calories in 20 grams of Wheat Bread (Includes Wheat Berry). |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
