| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 37
Calories 260
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| % Daily Values* |
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Total Fat
4.1g
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6% |
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Saturated Fat
0.894g
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4% |
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Polyunsaturated Fat
0.908g
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Monounsaturated Fat
1.72g
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Cholesterol
0mg
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0% |
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Sodium
530mg
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22% |
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Potassium
201mg
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Total Carbohydrate
47.2g
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16% |
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Dietary Fiber
4.3g
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17% |
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Sugars
5.49g
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Protein
9.1g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
4.1g
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Carbs
47.2g
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Protein
9.1g
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| There are 260 calories in 100 grams of Wheat Bread (Includes Wheat Berry). |
| Calorie breakdown: 14% fat, 73% carbs, 13% protein. |
Other common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Wheat Bread (Includes Wheat Berry) with these foods:
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on 16 May 2013
