Food database and calorie counter Source: USDA

Wheat Bran Muffins with Raisins (Toaster Type)

Nutrition Facts
Serving Size: 1 muffin, toaster
Amount Per Serving
Calories from Fat 29
Calories 106
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 0.51g 3%
  Polyunsaturated Fat 1.672g  
  Monounsaturated Fat 0.755g  
Cholesterol 3mg 1%
Sodium 179mg 7%
Potassium 60mg  
Total Carbohydrate 18.87g 6%
  Dietary Fiber 2.8g 11%
  Sugars 7.84g  
Protein 1.87g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 106 calories in 1 muffin, toaster of Wheat Bran Muffins with Raisins (Toaster Type).
Calorie breakdown: 26% fat, 68% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
1 muffin, toaster 106
100 g 313

Related Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
English Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Wheat Bran Muffins (Toaster Type)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Wheat Bran Muffins (Dry Mix)
Corn Muffins (Toaster Type)
  view more results
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