Food database and calorie counter Source: USDA

Wheat Bran Muffins with Raisins (Toaster Type)

Nutrition Facts
Serving Size 1 muffin, toaster
Amount Per Serving
Calories from Fat 29
Calories 106
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 0.51g 3%
  Polyunsaturated Fat 1.672g  
  Monounsaturated Fat 0.755g  
Cholesterol 3mg 1%
Sodium 179mg 7%
Potassium 60mg  
Total Carbohydrate 18.87g 6%
  Dietary Fiber 2.8g 11%
  Sugars 7.84g  
Protein 1.87g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (27%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 106 calories in 1 muffin, toaster of Wheat Bran Muffins with Raisins (Toaster Type).
Calorie breakdown: 27% fat, 71% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
1 muffin, toaster 106
100 g 313

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Wheat Bran Muffins (Toaster Type)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Wheat Bran Muffins (Dry Mix)
Corn Muffins (Toaster Type)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 12 September 2015
on 09 September 2015
on 04 September 2015
on 04 September 2015

Recently Eaten With:

FatSecret members have recently eaten Wheat Bran Muffins with Raisins (Toaster Type) with these foods:
Regular Coffee
Green Tea
While Lemonade (Frozen Concentrate, with Water)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.