Food database and calorie counter Source: USDA

Wheat Bran Muffins with Raisins (Toaster Type)

Nutrition Facts
Serving Size 1 muffin, toaster
 
Amount Per Serving
Calories from Fat 29
Calories 106
 
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 0.51g 3%
  Polyunsaturated Fat 1.672g  
  Monounsaturated Fat 0.755g  
Cholesterol 3mg 1%
Sodium 179mg 7%
Potassium 60mg  
Total Carbohydrate 18.87g 6%
  Dietary Fiber 2.8g 11%
  Sugars 7.84g  
Protein 1.87g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (27%)
 
Protein (2%)
Carbohydrates, 18.87g (71%) Fat, 3.2g (27%) Protein, 1.87g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
3.2g
Carbs
18.87g
Protein
1.87g
There are 106 calories in 1 muffin, toaster of Wheat Bran Muffins with Raisins (Toaster Type).
Calorie breakdown: 27% fat, 71% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
1 muffin, toaster 106
100 g 313

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Wheat Bran Muffins (Toaster Type)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Wheat Bran Muffins (Dry Mix)
Corn Muffins (Toaster Type)
  view more results
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Recently Eaten By:

kkobialko
on 27 November 2014
lucii_rdz
on 21 November 2014
Estrada2566
on 21 October 2014
riftia
on 05 August 2014

Recently Eaten With:

FatSecret members have recently eaten Wheat Bran Muffins with Raisins (Toaster Type) with these foods:
Cupcake with Icing
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Doughnuts (Plain)
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