| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.995g
Monounsaturated Fat
0.287g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
29.03g
11%
Dietary Fiber
19.3g
69%
Sugars
0.18g
Protein
7g
Vitamin D
-
Calcium
33mg
3%
Iron
4.76mg
26%
Potassium
532mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
1.91g
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Carbs
29.03g
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Protein
7g
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| There are 97 calories in 45 grams of Wheat Bran (Crude). |
| Calorie breakdown: 11% fat, 72% carbs, 17% protein. |
Other Common Serving Sizes:
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