| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.35g
3%
Dietary Fiber
6.2g
22%
Sugars
0.06g
Protein
2.25g
Vitamin D
-
Calcium
11mg
1%
Iron
1.53mg
9%
Potassium
171mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.62g
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Carbs
9.35g
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Protein
2.25g
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| There are 31 calories in a 1/4 cup of Wheat Bran (Crude). |
| Calorie breakdown: 11% fat, 72% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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