| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
26.42g
10%
Dietary Fiber
1.4g
5%
Sugars
21.7g
Protein
2.14g
Vitamin D
-
Calcium
24mg
2%
Iron
0.84mg
5%
Potassium
392mg
8%
Vitamin A
98mcg
11%
Vitamin C
28.4mg
32%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
0.52g
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Carbs
26.42g
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Protein
2.14g
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| There are 105 calories in 350 grams of Watermelon. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Watermelons:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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