| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
20.38g
7%
Dietary Fiber
1.1g
4%
Sugars
16.74g
Protein
1.65g
Vitamin D
-
Calcium
19mg
1%
Iron
0.65mg
4%
Potassium
302mg
6%
Vitamin A
76mcg
8%
Vitamin C
21.9mg
24%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
0.4g
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Carbs
20.38g
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Protein
1.65g
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| There are 81 calories in 270 grams of Watermelon. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Watermelons:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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