| Food database and calorie counter |
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2 wedges (approx 1/16 melon)
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Nutrition Facts
| Serving Size |
2 wedges (approx 1/16 of melon) |
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.212g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
43.19g
16%
Dietary Fiber
2.3g
8%
Sugars
35.46g
Protein
3.49g
Vitamin D
-
Calcium
40mg
3%
Iron
1.37mg
8%
Potassium
641mg
14%
Vitamin A
160mcg
18%
Vitamin C
46.3mg
51%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
0.86g
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Carbs
43.19g
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Protein
3.49g
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| There are 172 calories in 2 wedges of Watermelon. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Watermelons:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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