| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
8 cups of diced |
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.608g
Monounsaturated Fat
0.45g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
91.81g
33%
Dietary Fiber
4.9g
17%
Sugars
75.39g
Protein
7.42g
Vitamin D
-
Calcium
85mg
7%
Iron
2.92mg
16%
Potassium
1362mg
29%
Vitamin A
340mcg
38%
Vitamin C
98.5mg
109%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
365
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Fat
1.82g
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Carbs
91.81g
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Protein
7.42g
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| There are 365 calories in 8 cups of diced Watermelon. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Watermelons:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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