| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
0.39g
Vitamin D
-
Calcium
20mg
2%
Iron
0.03mg
0%
Potassium
56mg
1%
Vitamin A
40mcg
4%
Vitamin C
7.3mg
8%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(2 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (6%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2
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Fat
0.02g
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Carbs
0.22g
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Protein
0.39g
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| There are 2 calories in 17 grams of Watercress. |
| Calorie breakdown: 6% fat, 34% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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