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100 g

Wasabi Root

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
23.54g
9%
Dietary Fiber
7.8g
28%
Sugars
-
Protein
4.8g
Vitamin D
-
Calcium
128mg
10%
Iron
1.03mg
6%
Potassium
568mg
12%
Vitamin A
2mcg
0%
Vitamin C
41.9mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
0.63g
Carbs
23.54g
Protein
4.8g
There are 109 calories in 100 grams of Wasabi Root.
Calorie breakdown: 5% fat, 79% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup sliced 142
1 root 184
1 lb 494

Related Types of Vegetables:

Lettuce
Onions
Spinach
Carrots
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

Root Beer
Sugar Free Root Beer
Cooked Lotus Root (Fat Not Added in Cooking)
Root Beer
Made From Powdered Mix Noncarbonated Root Beer (with Sugar)
  view more results

Used in these Member Recipes:

Asian Salad Dressing
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