| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 26
Calories 494
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| % Daily Values* |
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Total Fat
2.86g
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4% |
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Saturated Fat
-
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Cholesterol
0mg
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0% |
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Sodium
77mg
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3% |
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Potassium
2576mg
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Total Carbohydrate
106.78g
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36% |
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Dietary Fiber
35.4g
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142% |
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Sugars
-
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Protein
21.77g
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| Vitamin A
3% |
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Vitamin C
317% |
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| Calcium
58% |
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Iron
26% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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25%
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of RDI*
(494 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
494
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Fat
2.86g
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Carbs
106.78g
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Protein
21.77g
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| There are 494 calories in 1 pound of Wasabi Root. |
| Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Other common serving sizes:
Related types of Vegetables:
See also:
Used in these member recipes:
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FatSecret members have recently eaten Wasabi Root with these foods:
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on 28 May 2013
