| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 root
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| Amount Per Serving |
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Calories from Fat 10
Calories 184
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| % Daily Values* |
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Total Fat
1.06g
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2% |
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Saturated Fat
-
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Cholesterol
0mg
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0% |
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Sodium
29mg
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1% |
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Potassium
960mg
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Total Carbohydrate
39.78g
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13% |
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Dietary Fiber
13.2g
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53% |
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Sugars
-
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Protein
8.11g
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| Vitamin A
1% |
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Vitamin C
118% |
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| Calcium
22% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
1.06g
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Carbs
39.78g
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Protein
8.11g
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| There are 184 calories in 1 root of Wasabi Root. |
| Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Other common serving sizes:
Related types of Vegetables:
See also:
Used in these member recipes:
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FatSecret members have recently eaten Wasabi Root with these foods:
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on 04 May 2013
