Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 49 g
 
Amount Per Serving
Calories from Fat 4
Calories 40
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.08g 0%
  Polyunsaturated Fat 0.202g  
  Monounsaturated Fat 0.061g  
Cholesterol 35mg 12%
Sodium 49mg 2%
Potassium 160mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.42g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 0.39g (9%) Protein, 8.42g (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0.39g
Carbs
0g
Protein
8.42g
There are 40 calories in 49 grams of Walleye Pollock (Fish).
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fillet 62
3 oz 69
100 g 81
1 lb 367

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Walleye Pollock (Fish) (Cooked, Dry Heat)
Baked Breaded or Battered Fish
Fried Floured or Breaded Fish
Fried Battered Fish
Walleye Pike (Fish)
  view more results
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Recently Eaten By:

Ruaa
on 18 April 2015
opie60156
on 09 April 2015
Nik39-72
on 01 April 2015
Татьяна_80
on 01 March 2015

Recently Eaten With:

FatSecret members have recently eaten Walleye Pollock (Fish) with these foods:
Brown Rice
Cooked Broccoli (Fat Not Added in Cooking)
Pita Bread
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