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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 14 g
 
Amount Per Serving
Calories from Fat 1
Calories 11
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.058g  
  Monounsaturated Fat 0.018g  
Cholesterol 10mg 3%
Sodium 14mg 1%
Potassium 46mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 0.11g (9%) Protein, 2.41g (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.11g
Carbs
0g
Protein
2.41g
There are 11 calories in 14 grams of Walleye Pollock (Fish).
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fillet 62
3 oz 69
100 g 81
1 lb 367

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Walleye Pollock (Fish) (Cooked, Dry Heat)
Baked Breaded or Battered Fish
Fried Floured or Breaded Fish
Fried Battered Fish
Walleye Pike (Fish)
  view more results
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Recently Eaten By:

Shirley b.
on 06 July 2014
SvetlanaYakushina
on 26 June 2014
sploge68
on 29 May 2014
Sophia_Sophia
on 04 May 2014

Recently Eaten With:

FatSecret members have recently eaten Walleye Pollock (Fish) with these foods:
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