| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.524g
Monounsaturated Fat
0.174g
Cholesterol
96mg
32%
Sodium
116mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.51g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
387mg
8%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
1.12g
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Carbs
0g
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Protein
23.51g
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| There are 113 calories in 100 grams of Walleye Pollock (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 10% fat, 0% carbs, 90% protein. |
Other Common Serving Sizes:
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