| Food database and calorie counter |
Source: USDA |
Walleye Pike (Fish) (Cooked, Dry Heat)
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Nutrition Facts
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Serving Size 1 fillet
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| Amount Per Serving |
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Calories from Fat 17
Calories 148
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| % Daily Values* |
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Total Fat
1.93g
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3% |
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Saturated Fat
0.396g
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2% |
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Polyunsaturated Fat
0.711g
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Monounsaturated Fat
0.467g
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Cholesterol
136mg
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45% |
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Sodium
81mg
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3% |
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Potassium
619mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
30.43g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
18% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
1.93g
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Carbs
0g
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Protein
30.43g
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| There are 148 calories in 1 fillet of Walleye Pike (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Common serving sizes:
Related types of Fish:
See also:
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