Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 6 cups
Amount Per Serving
Calories from Fat 104
Calories 434
% Daily Values*
Total Fat 11.57g 18%
  Saturated Fat 1.735g 9%
  Polyunsaturated Fat 4.338g  
  Monounsaturated Fat 4.916g  
Cholesterol 0mg 0%
Sodium 4931mg 205%
Potassium 1258mg  
Total Carbohydrate 71.87g 24%
  Dietary Fiber 2.9g 12%
  Sugars 20.97g  
Protein 12.58g  
Vitamin A 278% Vitamin C 14%
Calcium 13% Iron 36%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (24%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 434 calories in 6 cups of Vegetable Soup (with Equal Volume Water, Canned).
Calorie breakdown: 24% fat, 65% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 72
1 can (10.5 oz), prepared 176

Related Types of Soups:

Chicken Noodle Soup
Taco Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info

See Also:

Chicken Vegetable Soup (with Equal Volume Water, Canned)
Turkey Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
  view more results

Used in these Member Recipes:

Vegetable Bisque
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