Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 cups
 
Amount Per Serving
Calories from Fat 21
Calories 167
 
% Daily Values*
Total Fat 2.28g 4%
  Saturated Fat 1.51g 8%
  Polyunsaturated Fat 0.266g  
  Monounsaturated Fat 0.25g  
Cholesterol 0mg 0%
Sodium 395mg 16%
Potassium 1260mg  
Total Carbohydrate 36.43g 12%
  Dietary Fiber 1.5g 6%
  Sugars 12.14g  
Protein 6.07g  
 
Vitamin A 11% Vitamin C 30%
Calcium 16% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (12%)
 
Protein (1%)
Carbohydrates, 36.43g (87%) Fat, 2.28g (12%) Protein, 6.07g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
167
Fat
2.28g
Carbs
36.43g
Protein
6.07g
There are 167 calories in 3 cups of Vegetable Soup (Low Sodium, with Water).
Calorie breakdown: 12% fat, 87% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 22
1 cup 56

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Vegetable Soup (Low Sodium, Condensed, Canned)
Bouillon Cubes Soup (Low Sodium, Dry)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
  view more results
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Recently Eaten By:

bend44x
on 18 October 2014
sweetbean
on 18 October 2014
fizik356
on 21 October 2014
Sweetsueann
on 20 October 2014

Recently Eaten With:

FatSecret members have recently eaten Vegetable Soup (Low Sodium, with Water) with these foods:
Fruit Punch (with Added Nutrients, Canned)
Penne
Shortcake (Biscuit Type)
Fennel Bulk
Bean Sprouts (Soybean or Mung)


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