Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 70
Calories 290
 
% Daily Values*
Total Fat 7.77g 12%
  Saturated Fat 1.181g 6%
  Polyunsaturated Fat 2.903g  
  Monounsaturated Fat 3.346g  
Cholesterol 0mg 0%
Sodium 3306mg 138%
Potassium 841mg  
Total Carbohydrate 48.12g 16%
  Dietary Fiber 2.5g 10%
  Sugars 15.4g  
Protein 8.46g  
 
Vitamin A 280% Vitamin C 10%
Calcium 8% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
Carbohydrates, 48.12g (66%) Fat, 7.77g (23%) Protein, 8.46g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
7.77g
Carbs
48.12g
Protein
8.46g
There are 290 calories in 2 cups of Vegetable Soup (Canned, Condensed).
Calorie breakdown: 23% fat, 66% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 59
1 cup 145
1 can (10.5 oz) 176

Related Types of Soups:

Tomato Soup
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Chunky Chicken Vegetable Soup (Canned, Condensed)
Chicken Vegetable Soup (Canned, Condensed)
Turkey Vegetable Soup (Canned, Condensed)
Beef Vegetable Soup (Canned, Condensed)
Vegetable Soup (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

mova
on 21 August 2014
zeus-armando
on 19 August 2014
sophcasa14
on 15 August 2014
Bucefalo
on 11 August 2014

Recently Eaten With:

FatSecret members have recently eaten Vegetable Soup (Canned, Condensed) with these foods:
Pacific Cod
Figs
Poppy Seed Bagel
Whole Wheat Bread
Apples


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