Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories from Fat 66
Calories 66
% Daily Values*
Total Fat 7.51g 12%
  Saturated Fat 2.534g 13%
  Polyunsaturated Fat 1.581g  
  Monounsaturated Fat 2.944g  
Cholesterol 8mg 3%
Sodium 82mg 3%
Potassium 1mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 66 calories in a 1/2 ounce of Vegetable Oil-Butter Spread (Reduced Calorie).
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 60
1 oz 132
100 g 465
1 cup 963

Related Types of Butter:

Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Cocoa Butter Vegetable Oil
Vegetable Oil-Butter Spread (Tub, Salted)
  view more results

Used in these Member Recipes:

French Toast Eggs
Oatmeal Carob Cookies
Ginger Soy Scallops
Vegetarian Lasagne
Mock Creamy Mashed Potatoes
Chicken with Olives and Lemon
Pasta with Tuna and Fresh Herbs
Chili Pork and Cashews
Pork with Green Peppercorns
Smothered Crock Pot Steak
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Recently Eaten By:

on 12 November 2015
on 12 November 2015
on 18 November 2015
on 01 November 2015

Recently Eaten With:

FatSecret members have recently eaten Vegetable Oil-Butter Spread (Reduced Calorie) with these foods:
Mashed Potato made with Milk (from Fresh)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Sushi with Vegetables rolled in Seaweed
Coffee (Cappuccino Flavor Powder, Instant, with Sugar)
Salmon Salad

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