Food database and calorie counter  

Veal Sirloin (Lean Only, Cooked, Braised)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
6.51g
8%
Saturated Fat
1.82g
9%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
2.33g
Cholesterol
113mg
38%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
33.96g
Vitamin D
-
Calcium
19mg
1%
Iron
1.23mg
7%
Potassium
339mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
6.51g
Carbs
0g
Protein
33.96g
There are 204 calories in 100 grams of Veal Sirloin (Lean Only, Cooked, Braised).
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 173
100 g 204
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 373
1 lb 925

Related Types of Veal:

Veal Loin
Veal Chop
Roasted Veal
Veal Schnitzel
Veal Shank
Veal
  view more veal nutritional info

See Also:

You searched for "Veal Sirloin (Lean Only, Cooked, Braised)". Did you mean:
Veal Sirloin (Lean Only)
Veal (Lean Only Eaten)
Veal Sirloin (Cooked, Braised)
Veal Shoulder Blade (Lean Only, Cooked, Braised)
Veal Shank (Lean Only, Cooked, Braised)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.