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3 oz

Veal Meat

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
2.373g
12%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
2.186g
Cholesterol
70mg
23%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.46g
Vitamin D
-
Calcium
13mg
1%
Iron
0.71mg
4%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
122
Fat
5.76g
Carbs
0g
Protein
16.46g
There are 122 calories in 3 ounces of Veal Meat.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144

Related Types of Veal:

Veal Chop
Veal Shank
Veal Loin
Veal
Roasted Veal
Veal Schnitzel
  view more veal nutritional info

See Also:

Veal Meat (Cooked)
Veal Meat (Lean Only, Cooked)
Veal Meat (Lean Only)
Veal Leg (Top Round, Lean Only)
Veal Cubed (Leg and Shoulder, Lean Only)
  view more results
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