Food database and calorie counter Source: USDA

100 g

Veal Loin

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 82
Calories 163
 
% Daily Values*
Total Fat 9.14g 14%
  Saturated Fat 3.88g 19%
  Polyunsaturated Fat 0.61g  
  Monounsaturated Fat 3.54g  
Cholesterol 79mg 26%
Sodium 85mg 4%
Potassium 304mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.89g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
163
Fat
9.14g
Carbs
0g
Protein
18.89g
There are 163 calories in 100 grams of Veal Loin.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 163
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 204
1 lb 739

Related Types of Veal:

Veal
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

See Also:

Veal Shank (Lean Only)
Veal Loin (Lean Only)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
  view more results
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