Food database and calorie counter Source: USDA

Veal Liver

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 12
Calories 40
 
% Daily Values*
Total Fat 1.37g 2%
  Saturated Fat 0.442g 2%
  Polyunsaturated Fat 0.235g  
  Monounsaturated Fat 0.274g  
Cholesterol 95mg 32%
Sodium 22mg 1%
Potassium 87mg  
Total Carbohydrate 0.82g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.65g  
 
Vitamin A 221% Vitamin C 0%
Calcium 0% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (31%)
 
Protein (61%)
Carbohydrates, 0.82g (8%) Fat, 1.37g (31%) Protein, 5.65g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.37g
Carbs
0.82g
Protein
5.65g
There are 40 calories in 1 ounce of Veal Liver.
Calorie breakdown: 31% fat, 8% carbs, 61% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 140
1 lb 635

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

See Also:

Veal Shank (Lean Only)
Beluga Whale Liver (Alaska Native)
Caribou Liver (Alaska Native)
Braise Moose Liver (Alaska Native)
Ringed Seal Liver (Alaska Native)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Deniznezir
on 19 October 2014
Marce_M
on 18 October 2014
atomyszu
on 11 October 2014
Target 190
on 03 September 2014

Recently Eaten With:

FatSecret members have recently eaten Veal Liver with these foods:
Onions
Mangos
Rum
Nabisco Triscuit Roasted Garlic Crackers
Italian Salad Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.