| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
1.209g
6%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.514g
Cholesterol
8mg
3%
Sodium
99mg
4%
Total Carbohydrate
20.7g
8%
Dietary Fiber
0g
0%
Sugars
20.7g
Protein
7.4g
Vitamin D
-
Calcium
256mg
20%
Iron
0.1mg
1%
Potassium
328mg
7%
Vitamin A
18mcg
2%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
1.88g
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Carbs
20.7g
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Protein
7.4g
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| There are 128 calories in 150 grams of Vanilla Yogurt (Lowfat). |
| Calorie breakdown: 13% fat, 64% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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